The best book about obesity currently on the market. However, since Guyenet is a scientist true to science, he is sometimes a little bit vague on things I feel he ha some very strong views on in private.
Therefore, this book is the best summary of the best obesity research to date, and really gives you the best framework for thinking about obesity as a whole.
If You want to lose weight, read this in conjunction with Guyenet excellent blog.
This book is the one book every layman need to read about obesity, and obesity professionals should have this AS their favoritt book, and every doctor should have a copy on their desk and recommend it!